Ellanna Koontz

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Defeating stress and staying healthy: How to survive finals week

Staying hydrated, eating well and getting enough sleep are essential to stay healthy during finals week.

Fresh Express offers organic produce in refurbished city bus

Fresh Express Director Elyse Guidas said the truck is filling a void downtown and helping everyone have access to affordable, healthy food.

Community members bolt in boxers and briefs at Undy Run for colon-cancer awareness

The Undy Run was a 5K race near the State Capitol where survivors, supporters and families came together to sweat in the name of cancer prevention.

Phoenix residents apple-crunch together at fourth annual Phoenix Food Day

On Thursday, Phoenix Food Day celebrated all things healthy with a festival of vendors, exhibits and a massive apple-crunching activity, during which attendees bit into their fruit at the same time.

Phoenix residents enjoy Spice It Up food truck after Food Network competition

Chris Paciora told her son she would own a food truck one day while watching The Great Food Truck Race on TV. Several years and a handful of food awards later, she and the Spice It Up food truck landed a spot on that same show.

Protest outside Arpaio hearings showcases testimonies of immigrants, victims

Puente Arizona, a migrant justice organization, organized a protest on Thursday and Friday outside the Sandra Day O'Connor United States Courthouse where Arpaio's contempt of court hearings are taking place.