List: Opportunities for free and affordable yoga abound

Sutra Studios offers free vinyasa classes at the downtown studio on Sundays at 10:30 a.m. (Photo illustration by Nathan Thrash/DD)

Have you been searching for an affordable, relaxing exercise option? Downtown Devil has you covered. Check out these downtown options for free or affordable yoga in your neighborhood:

Lincoln Family Downtown YMCA
On Saturday mornings, the YMCA holds Yoga in the Park for the public. Classes begin at 8 a.m. in Civic Space Park.

Sutra Studios
On Sundays at 10:30 a.m., Sutra Studios offers free vinyasa classes at the downtown studio. Vinyasa classes are in a slightly heated room to increase muscle flexibility.

Desoto Central Market
Urban Yoga hosts free yoga classes on Saturdays at Desoto Central Market on Central Avenue. From 10 a.m.-11 a.m., admission is free. After class, you can even get a mimosa and reward yourself for a class well done.

Urban Yoga
Urban Yoga, located on the bottom floor of downtown’s Skyline Lofts, offers student specials for two weeks of unlimited classes for $25. They also offer weekly $5 Flow class on Saturdays at 2:30 p.m. and $5 Karma Flow classes on Sundays at 8:30 a.m.

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