If finals are getting you down, don't worry! Devilishly Healthy columnist Wafa Shahid has some recommendations to keep you happy and healthy (or maybe just functioning).
Cooler temperatures mean more hours to enjoy the Phoenix outdoors. What are some of the events happening around downtown Phoenix during these brisk months to engage residents in a healthy lifestyle?
Living in an urban setting with lots of people in contact with one another lends to the quick spread of sickness, especially the flu. How can you avoid getting it -- and if you do get it, how can you best keep yourself on track?
Do you ever feel sleepy during the day? Do you tend to doze off at weird times for no apparent reason? Or do you just feel drained a lot of the time? If you answered yes to any of these questions, believe it or not, there’s an app for that. It’s called f.lux.
Herbal tea, often understated in the world of health, has more health benefits than many people realize! So what exactly is herbal tea and how does it differ from black, green and white teas?
